Shake and Bake
Workouts
Tuesday 5/26/20 @ 1:36 PM
520kj
89rpm
41%
18mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Monday 2/20/17 @ 2:18 PM
391kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 9:38 PM
✅
580kj
102rpm
45%
22mph
Sunday 3/4/18 @ 1:26 PM
325kj
87rpm
41%
18mph
Tuesday 2/27/18 @ 12:5 AM
✅
592kj
77rpm
54%
22mph
Thursday 2/22/18 @ 11:4 PM
389kj
88rpm
45%
20mph
Thursday 2/22/18 @ 12:48 AM
✅
555kj
81rpm
52%
22mph
Monday 12/11/17 @ 8:0 PM
403kj
77rpm
47%
19mph
Sunday 12/10/17 @ 9:56 PM
✅
615kj
75rpm
57%
22mph
Monday 5/1/17 @ 10:20 PM
400kj
83rpm
46%
19mph
Thursday 4/27/17 @ 11:22 PM
✅
564kj
75rpm
55%
22mph
Tuesday 2/21/17 @ 7:57 PM
486kj
75rpm
45%
17mph
Tuesday 2/21/17 @ 11:1 PM
✅
742kj
74rpm
56%
22mph
Saturday 2/4/17 @ 4:3 PM
412kj
80rpm
47%
19mph
Friday 2/3/17 @ 9:41 PM
✅
466kj
69rpm
54%
20mph
Tuesday 1/31/17 @ 12:49 AM
269kj
76rpm
48%
19mph
Tuesday 1/31/17 @ 12:24 AM
✅
570kj
74rpm
56%
22mph
Sunday 1/22/17 @ 3:28 PM
386kj
83rpm
44%
18mph
Friday 1/20/17 @ 1:10 AM
✅
421kj
74rpm
50%
19mph
Workouts
520
kj
Tuesday 5/26/20
391
kj
Monday 2/20/17
325
kj
Sunday 3/4/18
389
kj
Thursday 2/22/18
400
kj
Monday 5/1/17
486
kj
Tuesday 2/21/17
386
kj
Sunday 1/22/17