Shake and Bake

Workouts

Monday 12/11/23 @ 8:3 PM
✅
334kj
83rpm
48%
21mph
30 min Holiday Ride
Leanne Hainsby
View Class
Tuesday 12/5/23 @ 1:3 PM
170kj
54rpm
49%
16mph
Tuesday 2/14/23 @ 12:23 AM
✅
530kj
91rpm
46%
21mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Saturday 2/25/23 @ 1:36 PM
123kj
49rpm
39%
11mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph

Workouts

30 min Holiday Ride
Leanne Hainsby
View Class
✅ 334 kj
Monday 12/11/23
170 kj
Tuesday 12/5/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
✅ 530 kj
Tuesday 2/14/23
123 kj
Saturday 2/25/23
30 min Together We Go Far Ride
Robin Arzón
View Class
✅ 380 kj
Wednesday 4/1/20
177 kj
Wednesday 3/18/20