Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 12:38 AM
✅
544kj
94rpm
45%
21mph
Saturday 7/8/23 @ 6:11 AM
333kj
83rpm
42%
18mph
Saturday 10/16/21 @ 1:48 PM
✅
533kj
94rpm
45%
21mph
Thursday 7/6/23 @ 12:14 AM
322kj
74rpm
42%
17mph
Thursday 5/27/21 @ 11:12 PM
✅
475kj
86rpm
47%
20mph
Wednesday 7/5/23 @ 5:22 AM
300kj
83rpm
39%
17mph
Friday 10/8/21 @ 12:32 AM
✅
486kj
94rpm
44%
20mph
Monday 6/26/23 @ 7:51 AM
302kj
80rpm
40%
17mph
Monday 9/27/21 @ 10:32 PM
✅
484kj
93rpm
44%
20mph
Monday 6/19/23 @ 12:13 PM
295kj
79rpm
40%
17mph
Wednesday 2/15/23 @ 5:51 PM
✅
336kj
93rpm
44%
21mph
Thursday 9/29/22 @ 11:17 PM
222kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 10:7 PM
✅
484kj
92rpm
44%
20mph
Saturday 8/6/22 @ 2:53 AM
297kj
84rpm
39%
17mph
Monday 10/21/19 @ 11:56 PM
✅
223kj
84rpm
40%
18mph
Sunday 3/27/22 @ 3:16 AM
179kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 11:23 PM
✅
279kj
86rpm
44%
19mph
Saturday 1/30/21 @ 6:26 PM
242kj
76rpm
46%
18mph
Saturday 10/17/20 @ 11:16 AM
✅
422kj
94rpm
41%
19mph
Sunday 9/20/20 @ 1:29 PM
334kj
72rpm
46%
18mph
305watts
Miami, FL
23
🔥
VS
a_major_payne
Pyeongtaek, South Korea
1
Workouts
322
kj
Thursday 7/6/23
300
kj
Wednesday 7/5/23
302
kj
Monday 6/26/23
295
kj
Monday 6/19/23
222
kj
Thursday 9/29/22
297
kj
Saturday 8/6/22
242
kj
Saturday 1/30/21