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Shake and Bake
303tracey
CO
73 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat 303tracey
Workouts
Next Workouts
Monday 2/8/21 @ 3:9 PM
✅
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:8 AM
337
kj
85
rpm
41
%
18
mph
Monday 2/20/23 @ 6:15 PM
✅
345
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 10:26 PM
331
kj
87
rpm
39
%
18
mph
Friday 2/12/21 @ 2:57 AM
✅
457
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 11:8 PM
433
kj
86
rpm
40
%
17
mph
Monday 12/16/19 @ 11:50 PM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 12:59 PM
355
kj
85
rpm
41
%
18
mph
Wednesday 3/3/21 @ 4:13 PM
✅
340
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 4:50 PM
326
kj
85
rpm
36
%
16
mph
Tuesday 3/9/21 @ 3:30 PM
✅
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:32 PM
323
kj
87
rpm
39
%
17
mph
Friday 2/5/21 @ 4:39 PM
✅
350
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:50 PM
339
kj
80
rpm
42
%
17
mph
Thursday 1/21/21 @ 3:8 AM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 10:59 PM
314
kj
82
rpm
41
%
17
mph
Tuesday 5/5/20 @ 6:21 PM
236
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 10:59 PM
✅
332
kj
86
rpm
38
%
17
mph
Saturday 4/11/20 @ 2:36 AM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:24 PM
362
kj
83
rpm
42
%
18
mph
Next Workouts
303tracey
CO
73 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat 303tracey
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
337
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Monday 2/20/23
331
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Friday 2/12/21
433
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 12/16/19
355
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 3/3/21
326
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Tuesday 3/9/21
323
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 2/5/21
339
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 1/21/21
314
kj
Sunday 5/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 5/5/20
✅
332
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 4/11/20
362
kj
Wednesday 4/8/20
Next Workouts