Shake and Bake

Workouts

Wednesday 10/7/20 @ 1:55 AM
✅
303kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:54 PM
288kj
83rpm
39%
17mph
Sunday 10/27/19 @ 12:4 AM
✅
373kj
78rpm
46%
18mph
45 min 80s Ride
Kendall Toole
Saturday 8/22/20 @ 3:0 PM
336kj
81rpm
42%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 7:33 PM
210kj
78rpm
43%
17mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 1:14 PM
180kj
74rpm
39%
15mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
30 min Halloween Ride
Matt Wilpers
Friday 11/1/19 @ 2:48 PM
186kj
79rpm
40%
16mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 3:34 PM
173kj
72rpm
40%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 303 kj
Wednesday 10/7/20
288 kj
Sunday 4/5/20
45 min 80s Ride
Kendall Toole
✅ 373 kj
Sunday 10/27/19
336 kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
✅ 220 kj
Wednesday 8/12/20
210 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 196 kj
Thursday 5/21/20
180 kj
Monday 4/13/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 8/4/19
195 kj
Saturday 5/9/20
30 min Halloween Ride
Matt Wilpers
✅ 255 kj
Thursday 10/31/19
186 kj
Friday 11/1/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 199 kj
Tuesday 5/21/19
173 kj
Sunday 5/19/19