Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Tuesday 2/1/22 @ 11:23 AM
✅
599kj
82rpm
52%
22mph
Friday 2/3/23 @ 3:15 PM
320kj
82rpm
40%
17mph
Thursday 11/10/22 @ 11:22 AM
✅
607kj
91rpm
49%
22mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 8:11 PM
✅
594kj
88rpm
50%
22mph
Tuesday 7/4/23 @ 2:21 AM
336kj
81rpm
41%
18mph
Friday 4/7/23 @ 2:47 PM
✅
616kj
89rpm
50%
22mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Monday 3/8/21 @ 10:15 AM
✅
590kj
91rpm
48%
22mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 10:32 AM
✅
557kj
88rpm
48%
22mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 9:48 AM
✅
608kj
86rpm
51%
22mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Monday 5/4/20 @ 9:40 AM
✅
586kj
83rpm
50%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Friday 4/10/20 @ 5:17 PM
✅
608kj
87rpm
50%
22mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Thursday 10/24/19 @ 11:0 PM
✅
358kj
89rpm
47%
21mph
Workouts
340
kj
Wednesday 3/3/21
352
kj
Monday 2/8/21
343
kj
Tuesday 3/9/21
317
kj
Thursday 1/21/21
240
kj
Saturday 4/4/20