Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Monday 2/20/23 @ 6:15 PM
345kj
79rpm
42%
18mph
Friday 6/12/20 @ 9:59 PM
✅
717kj
78rpm
59%
23mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Workouts
352
kj
Monday 2/8/21
345
kj
Monday 2/20/23
457
kj
Friday 2/12/21
239
kj
Monday 5/24/21
340
kj
Wednesday 3/3/21
317
kj
Thursday 1/21/21
240
kj
Saturday 4/4/20