Ricky
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Shake and Bake
303tracey
CO
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
183 π₯
Beat 303tracey
Workouts
Next Workouts
Tuesday 7/4/23 @ 2:21 AM
336
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/2/23 @ 4:35 PM
β
561
kj
84
rpm
50
%
22
mph
Monday 2/20/23 @ 6:15 PM
345
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 8:26 PM
β
611
kj
94
rpm
48
%
22
mph
Friday 2/3/23 @ 3:15 PM
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
Wednesday 3/3/21 @ 4:13 PM
340
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
Thursday 1/21/21 @ 3:8 AM
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
Monday 5/17/21 @ 6:19 PM
354
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
Tuesday 3/9/21 @ 3:30 PM
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
Thursday 11/7/19 @ 3:21 AM
380
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
β
631
kj
91
rpm
50
%
23
mph
Tuesday 5/5/20 @ 6:21 PM
236
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:28 AM
β
655
kj
92
rpm
49
%
23
mph
Saturday 4/4/20 @ 12:30 AM
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:26 AM
β
391
kj
91
rpm
48
%
22
mph
Next Workouts
303tracey
CO
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
183 π₯
Beat 303tracey
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Tuesday 7/4/23
β
561
kj
Sunday 7/2/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
345
kj
Monday 2/20/23
β
611
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Friday 2/3/23
β
586
kj
Friday 2/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 3/3/21
β
652
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Thursday 1/21/21
β
558
kj
Saturday 1/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Monday 5/17/21
β
657
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 3/9/21
β
648
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 11/7/19
β
631
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 5/5/20
β
655
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 4/4/20
β
391
kj
Friday 4/3/20
Next Workouts