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Shake and Bake
303tracey
CO
11
Beat amanda4boys
VS
amanda4boys
Illinois
24 🔥
Beat 303tracey
Workouts
Next Workouts
Monday 2/8/21 @ 3:9 PM
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 2/9/21 @ 7:33 PM
✅
366
kj
144
rpm
0
%
0
mph
Friday 2/12/21 @ 2:57 AM
✅
457
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:39 PM
441
kj
132
rpm
0
%
0
mph
Monday 12/16/19 @ 11:50 PM
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 9:25 PM
✅
386
kj
144
rpm
0
%
0
mph
Sunday 1/2/22 @ 8:28 PM
325
kj
71
rpm
45
%
17
mph
45 min JKE: New Year's Eve Special
Jess King
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Sunday 1/2/22 @ 8:58 PM
✅
469
kj
154
rpm
0
%
0
mph
Tuesday 7/20/21 @ 1:18 PM
✅
222
kj
86
rpm
40
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Monday 7/19/21 @ 7:21 PM
192
kj
144
rpm
0
%
0
mph
Sunday 9/29/19 @ 6:54 PM
488
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:29 PM
✅
541
kj
145
rpm
0
%
0
mph
Tuesday 3/9/21 @ 3:30 PM
✅
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:22 PM
312
kj
131
rpm
0
%
0
mph
Wednesday 3/3/21 @ 4:13 PM
340
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
Friday 2/5/21 @ 4:39 PM
350
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:22 PM
✅
361
kj
143
rpm
0
%
0
mph
Thursday 1/21/21 @ 3:8 AM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:12 PM
307
kj
137
rpm
0
%
0
mph
Next Workouts
303tracey
CO
11
Beat amanda4boys
VS
amanda4boys
Illinois
24 🔥
Beat 303tracey
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Monday 2/8/21
✅
366
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Friday 2/12/21
441
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Monday 12/16/19
✅
386
kj
Tuesday 11/17/20
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
325
kj
Sunday 1/2/22
✅
469
kj
Sunday 1/2/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
222
kj
Tuesday 7/20/21
192
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 9/29/19
✅
541
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Tuesday 3/9/21
312
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 3/3/21
✅
428
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Friday 2/5/21
✅
361
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 1/21/21
307
kj
Thursday 1/21/21
Next Workouts