Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Friday 3/27/20 @ 5:9 PM
274kj
87rpm
37%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Saturday 11/13/21 @ 4:41 PM
290kj
74rpm
41%
16mph
Monday 5/17/21 @ 6:19 PM
✅
354kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Sunday 8/30/20 @ 9:27 PM
334kj
73rpm
44%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 1:7 AM
✅
276kj
77rpm
38%
16mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 6:2 PM
279kj
75rpm
41%
16mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Thursday 4/2/20 @ 6:42 PM
178kj
74rpm
40%
16mph
Workouts
276
kj
Friday 4/10/20
274
kj
Friday 3/27/20
304
kj
Monday 12/7/20
290
kj
Saturday 11/13/21
228
kj
Thursday 2/6/20
178
kj
Thursday 4/2/20