Shake and Bake

Workouts

Saturday 11/5/22 @ 4:45 PM
βœ…
329kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:26 AM
201kj
73rpm
37%
14mph
Saturday 4/24/21 @ 10:36 PM
βœ…
205kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Sunday 11/8/20 @ 3:59 AM
βœ…
300kj
81rpm
40%
17mph
45 min 90s Ride
Cody Rigsby
Friday 2/19/21 @ 12:32 PM
185kj
67rpm
37%
13mph
Monday 1/4/21 @ 3:42 PM
βœ…
305kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
Saturday 10/17/20 @ 2:30 AM
βœ…
312kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
Sunday 7/12/20 @ 3:31 PM
βœ…
387kj
78rpm
41%
16mph
60 min Feel Good Ride
Ally Love
Sunday 8/16/20 @ 2:31 PM
303kj
74rpm
39%
15mph
Monday 2/10/20 @ 12:19 AM
βœ…
249kj
84rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Tuesday 10/22/19 @ 2:28 AM
βœ…
242kj
88rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
Tuesday 5/21/19 @ 1:38 AM
βœ…
199kj
76rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Monday 7/6/20 @ 11:54 PM
βœ…
257kj
74rpm
39%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 10:4 PM
206kj
69rpm
37%
14mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 329 kj
Saturday 11/5/22
201 kj
Wednesday 11/11/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 205 kj
Saturday 4/24/21
132 kj
Thursday 1/7/21
45 min 90s Ride
Cody Rigsby
βœ… 300 kj
Sunday 11/8/20
185 kj
Friday 2/19/21
45 min Pop Ride
Cody Rigsby
βœ… 305 kj
Monday 1/4/21
209 kj
Thursday 1/14/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 312 kj
Saturday 10/17/20
224 kj
Thursday 10/22/20
60 min Feel Good Ride
Ally Love
βœ… 387 kj
Sunday 7/12/20
303 kj
Sunday 8/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 249 kj
Monday 2/10/20
139 kj
Monday 8/10/20
30 min JLO Ride
Jess & Robin
βœ… 242 kj
Tuesday 10/22/19
159 kj
Tuesday 7/14/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 199 kj
Tuesday 5/21/19
151 kj
Saturday 7/11/20
45 min Intervals & Arms Ride
Kendall Toole
βœ… 257 kj
Monday 7/6/20
206 kj
Friday 6/26/20