Shake and Bake
Workouts
Saturday 11/5/22 @ 4:45 PM
✅
329kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 12:26 AM
201kj
73rpm
37%
14mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Sunday 11/8/20 @ 3:59 AM
✅
300kj
81rpm
40%
17mph
Friday 2/19/21 @ 12:32 PM
185kj
67rpm
37%
13mph
Monday 1/4/21 @ 3:42 PM
✅
305kj
74rpm
42%
16mph
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
Saturday 10/17/20 @ 2:30 AM
✅
312kj
76rpm
42%
17mph
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
Sunday 7/12/20 @ 3:31 PM
✅
387kj
78rpm
41%
16mph
Sunday 8/16/20 @ 2:31 PM
303kj
74rpm
39%
15mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Monday 7/6/20 @ 11:54 PM
✅
257kj
74rpm
39%
15mph
Friday 6/26/20 @ 10:4 PM
206kj
69rpm
37%
14mph
Workouts
132
kj
Thursday 1/7/21
224
kj
Thursday 10/22/20