Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Wednesday 1/4/23 @ 1:3 AM
222kj
73rpm
45%
17mph
Wednesday 12/28/22 @ 9:35 PM
✅
261kj
73rpm
48%
19mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Thursday 3/4/21 @ 2:33 AM
✅
406kj
86rpm
41%
18mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 2:20 AM
✅
426kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Sunday 6/28/20 @ 1:16 AM
✅
428kj
87rpm
44%
19mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Monday 8/31/20 @ 10:42 AM
✅
440kj
84rpm
45%
20mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 1:25 AM
✅
434kj
88rpm
42%
19mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Friday 4/10/20 @ 1:8 AM
✅
457kj
85rpm
45%
20mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Friday 4/3/20 @ 1:53 AM
✅
263kj
84rpm
43%
19mph
Workouts
352
kj
Monday 2/8/21
222
kj
Wednesday 1/4/23
340
kj
Wednesday 3/3/21
317
kj
Thursday 1/21/21
343
kj
Tuesday 3/9/21
240
kj
Saturday 4/4/20