Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Thursday 2/11/21 @ 12:4 AM
✅
547kj
101rpm
44%
21mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Friday 12/11/20 @ 8:17 PM
✅
767kj
81rpm
52%
22mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 12:42 AM
✅
790kj
86rpm
50%
22mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Monday 1/25/21 @ 3:8 AM
✅
529kj
102rpm
43%
21mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 9/8/20 @ 1:58 AM
✅
580kj
88rpm
49%
22mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Monday 4/13/20 @ 3:21 AM
✅
572kj
84rpm
50%
22mph
Workouts
352
kj
Monday 2/8/21
457
kj
Friday 2/12/21
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21
317
kj
Thursday 1/21/21