Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Friday 2/14/20 @ 2:11 AM
285kj
87rpm
38%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 1:0 AM
334kj
86rpm
40%
18mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Sunday 7/5/20 @ 7:55 PM
467kj
83rpm
42%
18mph
Monday 5/17/21 @ 6:19 PM
✅
354kj
84rpm
41%
18mph
Wednesday 5/19/21 @ 1:31 AM
291kj
79rpm
40%
16mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Sunday 5/9/21 @ 10:35 PM
509kj
76rpm
42%
17mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 12:27 AM
338kj
88rpm
39%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Saturday 5/16/20 @ 4:26 PM
420kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 12:26 AM
✅
318kj
88rpm
38%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Thursday 4/9/20 @ 12:19 AM
322kj
83rpm
40%
17mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Saturday 1/11/20 @ 2:28 PM
152kj
86rpm
34%
15mph
Workouts
285
kj
Friday 2/14/20
509
kj
Sunday 5/9/21
420
kj
Saturday 5/16/20
152
kj
Saturday 1/11/20