Shake and Bake
Workouts
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Sunday 1/2/22 @ 8:28 PM
325kj
71rpm
45%
17mph
Friday 12/31/21 @ 4:49 PM
✅
338kj
60rpm
52%
17mph
Tuesday 7/20/21 @ 1:18 PM
✅
222kj
86rpm
40%
17mph
Saturday 7/17/21 @ 4:17 PM
211kj
68rpm
47%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Monday 5/4/20 @ 1:31 PM
✅
304kj
76rpm
39%
16mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Saturday 6/1/19 @ 11:22 PM
✅
217kj
78rpm
43%
17mph
Saturday 5/25/19 @ 12:2 PM
173kj
65rpm
45%
16mph
Workouts
325
kj
Sunday 1/2/22
211
kj
Saturday 7/17/21
279
kj
Wednesday 9/11/19