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Shake and Bake
303tracey
CO
59 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
2
Beat 303tracey
Workouts
Next Workouts
Monday 5/1/23 @ 1:41 AM
✅
412
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/25/23 @ 9:23 PM
310
kj
90
rpm
32
%
15
mph
Friday 2/3/23 @ 3:15 PM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/15/23 @ 1:25 PM
222
kj
88
rpm
32
%
15
mph
Friday 2/12/21 @ 2:57 AM
✅
457
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 7:48 PM
384
kj
86
rpm
38
%
17
mph
Monday 12/16/19 @ 11:50 PM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
Wednesday 3/3/21 @ 4:13 PM
✅
340
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 9:58 PM
277
kj
90
rpm
35
%
16
mph
Tuesday 9/3/19 @ 11:49 PM
✅
455
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 10:1 PM
406
kj
87
rpm
38
%
17
mph
Thursday 11/7/19 @ 3:21 AM
✅
380
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:35 PM
302
kj
87
rpm
38
%
17
mph
Tuesday 5/5/20 @ 6:21 PM
236
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:21 PM
✅
294
kj
90
rpm
36
%
16
mph
Saturday 4/11/20 @ 2:36 AM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:3 PM
291
kj
85
rpm
38
%
17
mph
Saturday 4/4/20 @ 12:30 AM
✅
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:2 PM
173
kj
93
rpm
34
%
16
mph
Next Workouts
303tracey
CO
59 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
2
Beat 303tracey
Workouts
Next Workouts
60 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 5/1/23
310
kj
Saturday 11/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 2/3/23
222
kj
Wednesday 11/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Friday 2/12/21
384
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 12/16/19
266
kj
Wednesday 3/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 3/3/21
277
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 9/3/19
406
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 11/7/19
302
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 5/5/20
✅
294
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 4/11/20
291
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Saturday 4/4/20
173
kj
Tuesday 3/31/20
Next Workouts