Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Monday 2/17/20 @ 2:58 AM
237kj
0rpm
0%
0mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Friday 12/13/19 @ 12:57 AM
343kj
86rpm
40%
18mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Monday 9/30/19 @ 4:22 PM
448kj
87rpm
40%
18mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Thursday 8/29/19 @ 11:7 AM
404kj
88rpm
38%
17mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 8:26 PM
195kj
88rpm
37%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Saturday 9/14/19 @ 1:38 PM
307kj
91rpm
37%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Sunday 11/3/19 @ 11:25 PM
350kj
89rpm
39%
18mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Monday 12/23/19 @ 6:36 PM
319kj
84rpm
40%
17mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Sunday 9/8/19 @ 6:21 PM
318kj
80rpm
42%
17mph
Thursday 5/16/19 @ 1:53 PM
✅
296kj
79rpm
41%
17mph
Friday 5/17/19 @ 12:33 PM
263kj
80rpm
36%
15mph
Workouts
237
kj
Monday 2/17/20
195
kj
Tuesday 9/22/20
307
kj
Saturday 9/14/19
319
kj
Monday 12/23/19