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Shake and Bake
300_blackout
Philly
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
149 🔥
Beat 300_blackout
Workouts
Next Workouts
Saturday 10/16/21 @ 3:3 PM
875
kj
85
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:24 AM
✅
1082
kj
94
rpm
49
%
23
mph
Sunday 6/13/21 @ 2:19 PM
942
kj
87
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 12:54 PM
✅
1286
kj
94
rpm
49
%
23
mph
Monday 10/11/21 @ 10:33 PM
291
kj
85
rpm
45
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 11:53 AM
✅
434
kj
83
rpm
54
%
23
mph
Saturday 6/26/21 @ 11:27 AM
639
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:7 PM
✅
860
kj
92
rpm
50
%
23
mph
Tuesday 3/30/21 @ 11:24 AM
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 7/13/21 @ 10:40 AM
✅
635
kj
91
rpm
50
%
23
mph
Wednesday 6/23/21 @ 10:42 PM
303
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 9:54 AM
✅
444
kj
92
rpm
50
%
23
mph
Friday 3/26/21 @ 6:56 PM
398
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:31 AM
✅
713
kj
88
rpm
52
%
23
mph
Saturday 1/4/20 @ 6:45 PM
357
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 11:34 AM
✅
704
kj
86
rpm
54
%
24
mph
Saturday 2/8/20 @ 6:10 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:15 AM
✅
676
kj
86
rpm
53
%
23
mph
Sunday 3/22/20 @ 6:17 PM
398
kj
77
rpm
47
%
19
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Sunday 3/22/20 @ 2:28 PM
✅
778
kj
83
rpm
58
%
24
mph
Next Workouts
300_blackout
Philly
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
149 🔥
Beat 300_blackout
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
875
kj
Saturday 10/16/21
✅
1082
kj
Saturday 10/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
942
kj
Sunday 6/13/21
✅
1286
kj
Friday 11/12/21
30 min Weezer Ride
Denis Morton
View Class
Share
291
kj
Monday 10/11/21
✅
434
kj
Friday 1/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
639
kj
Saturday 6/26/21
✅
860
kj
Saturday 7/31/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
368
kj
Tuesday 3/30/21
✅
635
kj
Tuesday 7/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
303
kj
Wednesday 6/23/21
✅
444
kj
Wednesday 6/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Friday 3/26/21
✅
713
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 1/4/20
✅
704
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Saturday 2/8/20
✅
676
kj
Wednesday 1/20/21
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
398
kj
Sunday 3/22/20
✅
778
kj
Sunday 3/22/20
Next Workouts