Shake and Bake
Workouts
Monday 10/11/21 @ 10:33 PM
✅
291kj
85rpm
45%
19mph
Friday 7/24/20 @ 2:29 AM
209kj
81rpm
41%
17mph
Sunday 7/25/21 @ 6:28 PM
✅
490kj
83rpm
47%
20mph
Saturday 1/16/21 @ 9:15 PM
405kj
78rpm
46%
19mph
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Saturday 3/27/21 @ 4:15 PM
420kj
78rpm
47%
19mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Sunday 5/23/21 @ 7:10 PM
✅
421kj
86rpm
42%
19mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Saturday 2/13/21 @ 9:19 PM
✅
408kj
84rpm
44%
19mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Saturday 12/5/20 @ 10:28 PM
✅
237kj
83rpm
41%
18mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Thursday 10/1/20 @ 11:8 PM
✅
256kj
82rpm
44%
19mph
Saturday 3/21/20 @ 7:21 PM
✅
365kj
88rpm
41%
18mph
Friday 6/5/20 @ 1:56 PM
357kj
86rpm
41%
18mph
Sunday 3/22/20 @ 6:17 PM
✅
398kj
77rpm
47%
19mph
Sunday 3/22/20 @ 2:25 PM
355kj
75rpm
46%
18mph
Workouts
420
kj
Saturday 3/27/21
357
kj
Saturday 1/4/20
366
kj
Saturday 2/8/20
219
kj
Sunday 3/8/20
244
kj
Sunday 1/12/20