Shake and Bake
Workouts
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Tuesday 4/6/21 @ 12:48 PM
428kj
86rpm
45%
19mph
Monday 6/28/21 @ 9:25 PM
✅
628kj
79rpm
49%
20mph
Sunday 6/13/21 @ 1:27 PM
562kj
77rpm
48%
19mph
Sunday 5/16/21 @ 4:1 PM
✅
456kj
89rpm
44%
20mph
Tuesday 3/23/21 @ 12:38 PM
435kj
87rpm
45%
19mph
Friday 12/7/18 @ 8:9 PM
✅
452kj
81rpm
47%
20mph
Thursday 12/6/18 @ 12:53 PM
449kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:40 PM
✅
775kj
84rpm
52%
22mph
Saturday 7/28/18 @ 4:40 PM
592kj
87rpm
45%
20mph
Friday 7/13/18 @ 11:10 AM
✅
600kj
79rpm
55%
22mph
Monday 7/9/18 @ 11:56 AM
451kj
81rpm
47%
20mph
Friday 7/6/18 @ 10:10 PM
✅
473kj
72rpm
52%
20mph
Friday 7/6/18 @ 10:8 PM
371kj
70rpm
49%
18mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:51 PM
517kj
83rpm
50%
21mph
Saturday 4/7/18 @ 1:36 PM
✅
584kj
81rpm
48%
20mph
Thursday 1/4/18 @ 12:39 PM
550kj
82rpm
46%
19mph
Tuesday 3/13/18 @ 1:9 PM
✅
519kj
82rpm
44%
19mph
Saturday 2/10/18 @ 5:43 PM
517kj
81rpm
45%
19mph
Workouts
428
kj
Tuesday 4/6/21
592
kj
Saturday 7/28/18
550
kj
Thursday 1/4/18
517
kj
Saturday 2/10/18