Shake and Bake
Workouts
Saturday 3/19/22 @ 7:11 PM
✅
268kj
86rpm
43%
19mph
Monday 2/7/22 @ 5:4 PM
266kj
93rpm
41%
19mph
Saturday 6/26/21 @ 11:27 AM
✅
639kj
89rpm
45%
20mph
Saturday 6/26/21 @ 11:28 AM
552kj
91rpm
42%
19mph
Sunday 5/2/21 @ 4:37 PM
✅
429kj
86rpm
45%
19mph
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Thursday 1/23/20 @ 10:1 PM
364kj
83rpm
42%
18mph
Sunday 1/26/20 @ 12:21 AM
✅
431kj
97rpm
41%
20mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Wednesday 1/15/20 @ 11:23 AM
✅
435kj
92rpm
43%
20mph
Saturday 1/5/19 @ 2:58 PM
551kj
84rpm
45%
19mph
Saturday 1/5/19 @ 2:55 PM
✅
636kj
86rpm
47%
20mph
Saturday 6/23/18 @ 4:37 PM
✅
718kj
84rpm
51%
21mph
Sunday 6/24/18 @ 5:19 PM
712kj
90rpm
47%
21mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Saturday 4/7/18 @ 1:36 PM
✅
584kj
81rpm
48%
20mph
Saturday 12/30/17 @ 5:38 PM
370kj
80rpm
39%
16mph
Monday 1/22/18 @ 10:59 PM
✅
361kj
78rpm
44%
18mph
Friday 1/19/18 @ 5:19 PM
314kj
76rpm
43%
17mph
Workouts
266
kj
Monday 2/7/22
552
kj
Saturday 6/26/21
388
kj
Saturday 4/17/21
364
kj
Thursday 1/23/20
357
kj
Saturday 1/4/20
551
kj
Saturday 1/5/19
712
kj
Sunday 6/24/18
370
kj
Saturday 12/30/17