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Shake and Bake
300_blackout
Philly
20
Beat 60isnobigdeal
VS
60isnobigdeal
Richmond, VA
140 🔥
Beat 300_blackout
Workouts
Next Workouts
Saturday 2/8/20 @ 6:10 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/17/23 @ 5:19 PM
✅
529
kj
79
rpm
51
%
21
mph
Friday 7/9/21 @ 7:11 PM
658
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/3/22 @ 3:50 PM
✅
672
kj
74
rpm
52
%
21
mph
Saturday 10/16/21 @ 3:3 PM
875
kj
85
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 1:48 PM
✅
894
kj
78
rpm
52
%
21
mph
Wednesday 6/23/21 @ 10:42 PM
303
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 9:33 PM
✅
339
kj
82
rpm
49
%
21
mph
Saturday 11/13/21 @ 5:4 PM
675
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/29/21 @ 5:48 PM
✅
711
kj
74
rpm
54
%
21
mph
Saturday 6/26/21 @ 11:27 AM
✅
639
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 4:59 PM
616
kj
72
rpm
52
%
20
mph
Wednesday 5/26/21 @ 7:18 PM
304
kj
92
rpm
43
%
20
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Saturday 5/29/21 @ 5:7 PM
✅
361
kj
85
rpm
49
%
21
mph
Thursday 5/6/21 @ 10:59 PM
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 4:21 PM
✅
579
kj
82
rpm
52
%
22
mph
Friday 3/26/21 @ 6:56 PM
398
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 6:42 PM
✅
531
kj
77
rpm
51
%
21
mph
Saturday 1/4/20 @ 6:45 PM
357
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 5:16 PM
✅
579
kj
81
rpm
52
%
22
mph
Next Workouts
300_blackout
Philly
20
Beat 60isnobigdeal
VS
60isnobigdeal
Richmond, VA
140 🔥
Beat 300_blackout
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Saturday 2/8/20
✅
529
kj
Tuesday 1/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
658
kj
Friday 7/9/21
✅
672
kj
Thursday 11/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
875
kj
Saturday 10/16/21
✅
894
kj
Sunday 10/2/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
303
kj
Wednesday 6/23/21
✅
339
kj
Tuesday 3/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
675
kj
Saturday 11/13/21
✅
711
kj
Wednesday 12/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Saturday 6/26/21
616
kj
Friday 7/2/21
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
304
kj
Wednesday 5/26/21
✅
361
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Thursday 5/6/21
✅
579
kj
Saturday 3/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Friday 3/26/21
✅
531
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 1/4/20
✅
579
kj
Sunday 1/5/20
Next Workouts