Shake and Bake

Workouts

Thursday 4/8/21 @ 2:7 PM
190kj
79rpm
40%
16mph
30 min Justin Bieber Ride
Olivia Amato
Monday 3/21/22 @ 11:28 AM
βœ…
354kj
73rpm
54%
21mph
Thursday 10/15/20 @ 1:47 PM
191kj
81rpm
40%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 11:29 PM
βœ…
499kj
78rpm
60%
24mph
Friday 6/26/20 @ 1:35 PM
205kj
82rpm
40%
17mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:51 AM
βœ…
514kj
80rpm
59%
24mph
Tuesday 6/2/20 @ 2:32 PM
192kj
73rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:59 PM
βœ…
512kj
82rpm
58%
24mph
Saturday 5/9/20 @ 2:11 PM
194kj
79rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
βœ…
553kj
79rpm
62%
25mph
Sunday 4/12/20 @ 1:54 PM
195kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 1:58 PM
βœ…
488kj
79rpm
59%
24mph
Sunday 12/15/19 @ 1:51 PM
278kj
73rpm
42%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/15/19 @ 1:59 PM
βœ…
688kj
76rpm
58%
23mph
Sunday 9/8/19 @ 6:17 PM
311kj
78rpm
42%
17mph
45 min Country Ride
Ally Love
Friday 9/6/19 @ 10:0 AM
βœ…
622kj
79rpm
55%
22mph
Thursday 9/5/19 @ 12:0 PM
293kj
74rpm
43%
17mph
45 min Tabata Ride
Ally Love
Tuesday 9/3/19 @ 9:59 AM
βœ…
635kj
76rpm
57%
23mph
Saturday 7/13/19 @ 2:51 PM
305kj
80rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 9:27 PM
βœ…
455kj
82rpm
48%
20mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
190 kj
Thursday 4/8/21
βœ… 354 kj
Monday 3/21/22
30 min Hamilton Ride
Robin ArzΓ³n
191 kj
Thursday 10/15/20
βœ… 499 kj
Sunday 10/18/20
30 min Pride: Broadway Ride
Sam Yo
205 kj
Friday 6/26/20
βœ… 514 kj
Friday 6/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
192 kj
Tuesday 6/2/20
βœ… 512 kj
Sunday 5/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
194 kj
Saturday 5/9/20
βœ… 553 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
195 kj
Sunday 4/12/20
βœ… 488 kj
Sunday 4/12/20
45 min Low Impact Ride
Jenn Sherman
278 kj
Sunday 12/15/19
βœ… 688 kj
Sunday 12/15/19
45 min Country Ride
Ally Love
311 kj
Sunday 9/8/19
βœ… 622 kj
Friday 9/6/19
45 min Tabata Ride
Ally Love
293 kj
Thursday 9/5/19
βœ… 635 kj
Tuesday 9/3/19
45 min All for One Ride
Cycling Instructors 2019
305 kj
Saturday 7/13/19
βœ… 455 kj
Friday 7/5/19