Shake and Bake

Workouts

Sunday 12/20/20 @ 2:26 PM
✅
390kj
74rpm
43%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Saturday 12/26/20 @ 7:40 PM
216kj
37rpm
63%
14mph
Tuesday 7/7/20 @ 3:9 PM
✅
299kj
81rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Sunday 11/22/20 @ 3:50 PM
202kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 5:13 PM
✅
208kj
44rpm
60%
16mph
Friday 7/26/19 @ 6:19 PM
✅
201kj
81rpm
40%
17mph
30 min Paul McCartney & Wings Ride
Denis Morton
Saturday 11/21/20 @ 5:55 PM
0kj
0rpm
60%
0mph
Thursday 10/17/19 @ 3:30 PM
✅
189kj
82rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Thursday 6/4/20 @ 1:57 PM
✅
188kj
81rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
Sunday 4/14/19 @ 8:52 PM
✅
298kj
77rpm
42%
17mph
45 min Live DJ Ride
Cody Rigsby
Monday 4/15/19 @ 10:59 AM
kj
rpm
%
0mph
Friday 4/12/19 @ 1:41 PM
✅
302kj
78rpm
42%
17mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 4/10/19 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 1:13 PM
✅
46kj
85rpm
33%
14mph
10 min Low Impact Ride
Jess King
Wednesday 4/10/19 @ 3:46 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 3:24 PM
✅
327kj
74rpm
45%
18mph
45 min Holiday Ride
Ally Love
Monday 12/24/18 @ 9:34 PM
0kj
0rpm
0%
0mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 390 kj
Sunday 12/20/20
216 kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
✅ 299 kj
Tuesday 7/7/20
94 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
202 kj
Sunday 11/22/20
✅ 208 kj
Sunday 11/22/20
30 min Paul McCartney & Wings Ride
Denis Morton
✅ 201 kj
Friday 7/26/19
0 kj
Saturday 11/21/20
30 min JLO Ride
Jess & Robin
✅ 189 kj
Thursday 10/17/19
127 kj
Friday 11/20/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 188 kj
Thursday 6/4/20
103 kj
Friday 6/5/20
45 min Live DJ Ride
Cody Rigsby
✅ 298 kj
Sunday 4/14/19
kj
Monday 4/15/19
45 min Live DJ Ride
Cody Rigsby
✅ 302 kj
Friday 4/12/19
kj
Wednesday 4/10/19
10 min Low Impact Ride
Jess King
✅ 46 kj
Wednesday 4/10/19
kj
Wednesday 4/10/19
45 min Holiday Ride
Ally Love
✅ 327 kj
Saturday 12/8/18
0 kj
Monday 12/24/18