Shake and Bake

Workouts

Wednesday 1/25/23 @ 6:3 PM
0kj
0rpm
0%
0mph
10 min SIX: the Musical Arms
Hannah Corbin
Thursday 1/26/23 @ 3:5 PM
55kj
0rpm
0%
0mph
Wednesday 9/22/21 @ 3:19 PM
116kj
85rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/6/21 @ 5:31 PM
112kj
86rpm
35%
16mph
Friday 11/27/20 @ 4:19 PM
116kj
84rpm
37%
16mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 7:19 PM
104kj
77rpm
37%
15mph
Sunday 10/4/20 @ 2:43 PM
206kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/5/20 @ 4:52 PM
178kj
74rpm
42%
16mph
Sunday 5/24/20 @ 1:15 PM
192kj
79rpm
40%
17mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:28 PM
233kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 6:37 PM
194kj
84rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Thursday 12/6/18 @ 2:20 PM
218kj
75rpm
44%
17mph
30 min Classic Rock Ride
Jennifer Jacobs
Thursday 12/6/18 @ 2:31 PM
127kj
56rpm
40%
13mph
Tuesday 11/27/18 @ 3:3 PM
78kj
64rpm
51%
18mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 3:3 PM
59kj
60rpm
48%
16mph
Sunday 7/1/18 @ 2:49 PM
298kj
74rpm
44%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
Saturday 2/17/18 @ 5:41 PM
179kj
73rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph

Workouts

10 min SIX: the Musical Arms
Hannah Corbin
0 kj
Wednesday 1/25/23
55 kj
Thursday 1/26/23
20 min Pop Ride
Cody Rigsby
116 kj
Wednesday 9/22/21
112 kj
Wednesday 10/6/21
20 min 80s Ride
Cody Rigsby
116 kj
Friday 11/27/20
104 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Sunday 10/4/20
178 kj
Thursday 11/5/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
192 kj
Sunday 5/24/20
233 kj
Thursday 5/21/20
30 min Together We Go Far Ride
Robin Arzón
194 kj
Tuesday 3/17/20
173 kj
Sunday 3/22/20
30 min Classic Rock Ride
Jennifer Jacobs
218 kj
Thursday 12/6/18
127 kj
Thursday 12/6/18
10 min Climb Ride
Jenn Sherman
78 kj
Tuesday 11/27/18
59 kj
Tuesday 11/27/18
45 min All for One Ride
All Instructors
298 kj
Sunday 7/1/18
254 kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
179 kj
Saturday 2/17/18
138 kj
Thursday 2/22/18