Shake and Bake

Workouts

Thursday 10/15/20 @ 1:47 PM
✅
191kj
81rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 1:3 AM
109kj
60rpm
48%
16mph
Tuesday 7/7/20 @ 3:9 PM
✅
299kj
81rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 191 kj
Thursday 10/15/20
109 kj
Wednesday 11/4/20
45 min All For One Ride
Multiple Instructors
✅ 299 kj
Tuesday 7/7/20
5 kj
Sunday 7/5/20