Shake and Bake
Workouts
Sunday 5/16/21 @ 2:45 PM
174kj
79rpm
39%
16mph
Friday 5/14/21 @ 1:21 PM
✅
487kj
78rpm
59%
24mph
Thursday 4/8/21 @ 2:7 PM
190kj
79rpm
40%
16mph
Thursday 4/8/21 @ 12:53 PM
✅
460kj
77rpm
58%
23mph
Saturday 6/13/20 @ 1:15 PM
190kj
77rpm
41%
17mph
Saturday 6/13/20 @ 1:26 PM
✅
492kj
81rpm
58%
24mph
Sunday 5/24/20 @ 1:15 PM
192kj
79rpm
40%
17mph
Friday 5/22/20 @ 1:52 PM
✅
472kj
80rpm
57%
24mph
Wednesday 5/13/20 @ 2:23 PM
203kj
79rpm
42%
17mph
Monday 5/11/20 @ 1:6 PM
✅
493kj
81rpm
58%
24mph
Thursday 11/21/19 @ 1:23 PM
281kj
75rpm
41%
16mph
Tuesday 11/19/19 @ 12:53 PM
✅
681kj
81rpm
56%
23mph
Wednesday 2/20/19 @ 2:11 PM
233kj
79rpm
37%
15mph
Sunday 10/28/18 @ 2:43 PM
✅
602kj
84rpm
52%
22mph
Sunday 7/1/18 @ 2:49 PM
298kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
627kj
81rpm
54%
23mph
Saturday 6/16/18 @ 3:26 PM
181kj
76rpm
41%
16mph
Saturday 6/9/18 @ 1:22 PM
✅
396kj
76rpm
55%
22mph
Friday 12/15/17 @ 2:39 PM
197kj
76rpm
43%
17mph
Wednesday 12/6/17 @ 1:11 PM
✅
421kj
79rpm
55%
23mph
Workouts
192
kj
Sunday 5/24/20
203
kj
Wednesday 5/13/20