Shake and Bake
Workouts
Saturday 1/29/22 @ 2:12 PM
862kj
85rpm
48%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 2/5/23 @ 2:48 PM
447kj
84rpm
45%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 5/21/20 @ 2:0 PM
225kj
90rpm
45%
21mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 10:20 PM
566kj
88rpm
49%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 2:43 PM
560kj
85rpm
50%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/12/21 @ 1:21 PM
677kj
87rpm
47%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 5/23/21 @ 9:4 PM
257kj
82rpm
43%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 6/25/20 @ 1:12 PM
596kj
84rpm
51%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 12/18/20 @ 2:52 PM
755kj
82rpm
51%
22mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 8:22 PM
755kj
90rpm
48%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
862
kj
Saturday 1/29/22
225
kj
Thursday 5/21/20
560
kj
Thursday 9/3/20
677
kj
Sunday 9/12/21
257
kj
Sunday 5/23/21
596
kj
Thursday 6/25/20
755
kj
Friday 12/18/20