Shake and Bake
Workouts
Tuesday 10/13/20 @ 3:15 PM
✅
517kj
86rpm
48%
21mph
Wednesday 5/27/20 @ 10:7 PM
293kj
84rpm
38%
17mph
Thursday 6/25/20 @ 1:12 PM
✅
596kj
84rpm
51%
22mph
Monday 5/4/20 @ 6:58 PM
282kj
82rpm
39%
16mph
Saturday 2/20/21 @ 4:13 PM
✅
777kj
87rpm
50%
22mph
Saturday 5/9/20 @ 2:6 PM
418kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 11:12 AM
✅
541kj
83rpm
50%
21mph
Thursday 6/18/20 @ 7:21 PM
290kj
90rpm
36%
17mph
Friday 12/4/20 @ 10:19 PM
✅
224kj
57rpm
51%
14mph
Monday 6/8/20 @ 11:6 PM
191kj
85rpm
37%
16mph
Wednesday 9/30/20 @ 8:22 PM
✅
755kj
90rpm
48%
22mph
Friday 6/26/20 @ 12:46 AM
359kj
83rpm
35%
15mph
Monday 9/21/20 @ 12:59 PM
✅
787kj
86rpm
51%
22mph
Thursday 6/11/20 @ 7:8 PM
391kj
82rpm
39%
17mph
Saturday 7/25/20 @ 2:44 PM
✅
725kj
82rpm
50%
21mph
Monday 5/11/20 @ 7:3 PM
395kj
82rpm
39%
17mph
Friday 5/8/20 @ 8:38 PM
✅
240kj
85rpm
49%
21mph
Tuesday 6/23/20 @ 1:25 AM
189kj
86rpm
44%
19mph
Thursday 4/30/20 @ 2:57 PM
✅
375kj
90rpm
47%
21mph
Tuesday 4/21/20 @ 8:19 PM
188kj
76rpm
41%
16mph
Workouts
293
kj
Wednesday 5/27/20
282
kj
Monday 5/4/20
290
kj
Thursday 6/18/20
191
kj
Monday 6/8/20
391
kj
Thursday 6/11/20
395
kj
Monday 5/11/20