Shake and Bake

Workouts

Tuesday 11/19/19 @ 1:37 AM
✅
681kj
69rpm
59%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 6/9/20 @ 10:22 PM
386kj
85rpm
38%
16mph
Thursday 2/21/19 @ 4:4 AM
✅
298kj
58rpm
76%
23mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/7/19 @ 8:2 PM
124kj
83rpm
39%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 681 kj
Tuesday 11/19/19
386 kj
Tuesday 6/9/20
20 min FTP Test Ride
Matt Wilpers
✅ 298 kj
Thursday 2/21/19
124 kj
Sunday 7/7/19