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Shake and Bake
2up2down
CLT | E2M | BGM 💚💕
8
Beat itstanyatime
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
10 🔥
Beat 2up2down
Workouts
Next Workouts
Tuesday 5/24/22 @ 9:37 AM
✅
73
kj
82
rpm
34
%
14
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/10/22 @ 2:30 PM
49
kj
57
rpm
39
%
12
mph
Monday 5/16/22 @ 9:37 AM
90
kj
58
rpm
43
%
14
mph
20 min HIIT Ride
Tunde Oyeneyin
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Tuesday 12/21/21 @ 12:56 AM
✅
141
kj
64
rpm
47
%
16
mph
Wednesday 4/6/22 @ 9:28 AM
✅
97
kj
79
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 4/22/21 @ 4:10 PM
76
kj
60
rpm
39
%
13
mph
Wednesday 11/11/20 @ 10:22 AM
186
kj
77
rpm
40
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
✅
198
kj
60
rpm
48
%
15
mph
Friday 12/4/20 @ 10:59 AM
✅
176
kj
85
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
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Monday 12/7/20 @ 1:59 PM
140
kj
65
rpm
40
%
13
mph
Sunday 11/15/20 @ 1:59 PM
177
kj
80
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:56 PM
✅
214
kj
61
rpm
50
%
16
mph
Sunday 10/4/20 @ 1:50 PM
✅
126
kj
36
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Saturday 11/7/20 @ 5:3 PM
0
kj
0
rpm
34
%
0
mph
Wednesday 9/9/20 @ 10:9 AM
178
kj
74
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/4/20 @ 2:32 PM
✅
202
kj
63
rpm
48
%
16
mph
Tuesday 4/28/20 @ 10:13 PM
229
kj
75
rpm
38
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 3/26/20 @ 3:23 PM
✅
240
kj
58
rpm
46
%
14
mph
Tuesday 3/31/20 @ 4:15 PM
113
kj
78
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:34 PM
✅
168
kj
78
rpm
45
%
18
mph
Next Workouts
2up2down
CLT | E2M | BGM 💚💕
8
Beat itstanyatime
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
10 🔥
Beat 2up2down
Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
73
kj
Tuesday 5/24/22
49
kj
Thursday 3/10/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
90
kj
Monday 5/16/22
✅
141
kj
Tuesday 12/21/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Wednesday 4/6/22
76
kj
Thursday 4/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
186
kj
Wednesday 11/11/20
✅
198
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
176
kj
Friday 12/4/20
140
kj
Monday 12/7/20
30 min Beyoncé Ride
Ally Love
View Class
Share
177
kj
Sunday 11/15/20
✅
214
kj
Friday 11/13/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
126
kj
Sunday 10/4/20
0
kj
Saturday 11/7/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
178
kj
Wednesday 9/9/20
✅
202
kj
Tuesday 8/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
229
kj
Tuesday 4/28/20
✅
240
kj
Thursday 3/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
113
kj
Tuesday 3/31/20
✅
168
kj
Friday 3/27/20
Next Workouts