Shake and Bake
Workouts
Monday 8/1/22 @ 9:20 AM
79kj
80rpm
36%
15mph
Tuesday 3/15/22 @ 10:35 AM
✅
111kj
73rpm
44%
17mph
Monday 8/1/22 @ 9:3 AM
79kj
84rpm
34%
15mph
Friday 4/29/22 @ 1:28 AM
✅
93kj
79rpm
38%
16mph
Tuesday 1/4/22 @ 10:2 AM
111kj
82rpm
30%
13mph
Monday 2/7/22 @ 6:7 PM
✅
183kj
67rpm
45%
15mph
Thursday 5/6/21 @ 9:52 AM
11kj
67rpm
29%
10mph
Monday 5/10/21 @ 9:59 PM
✅
251kj
56rpm
71%
21mph
Wednesday 1/13/21 @ 10:12 AM
98kj
81rpm
35%
15mph
Saturday 1/2/21 @ 1:12 PM
✅
227kj
52rpm
69%
20mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Monday 11/16/20 @ 5:40 PM
✅
257kj
0rpm
57%
0mph
Thursday 11/5/20 @ 11:57 AM
106kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 4:12 PM
✅
276kj
56rpm
73%
21mph
Friday 4/24/20 @ 1:59 PM
161kj
90rpm
35%
16mph
Friday 4/24/20 @ 1:58 PM
✅
223kj
81rpm
42%
17mph
Monday 4/20/20 @ 10:8 PM
97kj
84rpm
34%
14mph
Saturday 4/18/20 @ 10:24 PM
✅
145kj
80rpm
42%
17mph
Tuesday 3/10/20 @ 9:18 AM
141kj
73rpm
37%
14mph
Saturday 3/21/20 @ 2:51 PM
✅
172kj
80rpm
36%
15mph
Workouts
98
kj
Wednesday 1/13/21
106
kj
Thursday 11/5/20
161
kj
Friday 4/24/20