Shake and Bake
Workouts
Thursday 1/28/21 @ 10:50 AM
79kj
76rpm
38%
15mph
Thursday 12/30/21 @ 12:7 AM
✅
98kj
78rpm
41%
17mph
Saturday 7/18/20 @ 12:43 PM
301kj
81rpm
35%
15mph
Thursday 12/24/20 @ 4:39 PM
✅
306kj
82rpm
35%
15mph
Tuesday 7/14/20 @ 9:53 PM
150kj
89rpm
33%
15mph
Tuesday 12/22/20 @ 9:45 PM
✅
155kj
85rpm
34%
15mph
Sunday 6/28/20 @ 7:28 PM
58kj
70rpm
35%
13mph
Friday 12/11/20 @ 8:33 PM
✅
65kj
74rpm
36%
14mph
Thursday 12/10/20 @ 10:49 AM
130kj
66rpm
38%
13mph
Monday 12/7/20 @ 1:3 AM
✅
140kj
69rpm
39%
14mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Thursday 11/5/20 @ 11:57 AM
106kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Monday 11/2/20 @ 11:46 AM
77kj
77rpm
37%
15mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Saturday 10/3/20 @ 1:30 PM
✅
157kj
76rpm
38%
15mph
Sunday 10/4/20 @ 2:13 PM
149kj
72rpm
38%
14mph
Saturday 5/30/20 @ 1:19 PM
✅
104kj
84rpm
34%
15mph
Monday 6/22/20 @ 1:5 AM
79kj
74rpm
32%
13mph
Workouts
301
kj
Saturday 7/18/20
150
kj
Tuesday 7/14/20
130
kj
Thursday 12/10/20
106
kj
Thursday 11/5/20