Shake and Bake
Workouts
Monday 4/19/21 @ 5:48 PM
✅
219kj
76rpm
44%
17mph
Wednesday 6/23/21 @ 12:11 PM
138kj
68rpm
38%
14mph
Thursday 4/22/21 @ 7:56 PM
✅
206kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 12:16 AM
161kj
76rpm
39%
15mph
Saturday 3/13/21 @ 3:0 PM
✅
217kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 1:37 AM
147kj
71rpm
39%
15mph
Monday 11/16/20 @ 6:19 PM
✅
190kj
78rpm
40%
16mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:4 PM
✅
104kj
76rpm
36%
15mph
Saturday 8/1/20 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:41 PM
✅
152kj
76rpm
44%
17mph
Saturday 10/17/20 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:22 PM
✅
212kj
77rpm
42%
17mph
Saturday 10/17/20 @ 11:54 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:49 PM
✅
194kj
76rpm
41%
16mph
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 2:55 PM
✅
119kj
76rpm
39%
16mph
Friday 8/28/20 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
233kj
79rpm
44%
18mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Workouts
138
kj
Wednesday 6/23/21
147
kj
Tuesday 3/30/21