Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 10:1 AM
210kj
69rpm
38%
14mph
Thursday 11/9/23 @ 11:45 AM
✅
213kj
86rpm
32%
14mph
Friday 3/11/22 @ 12:59 AM
✅
307kj
74rpm
43%
17mph
Wednesday 10/11/23 @ 8:59 AM
204kj
82rpm
33%
14mph
Monday 10/2/23 @ 10:52 AM
✅
192kj
77rpm
40%
16mph
Wednesday 10/4/23 @ 9:20 AM
150kj
86rpm
33%
15mph
Tuesday 4/11/23 @ 9:13 AM
✅
243kj
68rpm
41%
15mph
Monday 4/10/23 @ 9:31 AM
164kj
77rpm
32%
13mph
Monday 1/31/22 @ 11:54 PM
✅
290kj
76rpm
40%
16mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Sunday 1/30/22 @ 3:20 PM
✅
462kj
77rpm
40%
16mph
Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
Monday 10/25/21 @ 9:4 AM
✅
200kj
73rpm
37%
14mph
Wednesday 10/13/21 @ 2:12 AM
✅
169kj
64rpm
45%
16mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Monday 7/12/21 @ 1:2 AM
92kj
79rpm
34%
14mph
Tuesday 7/13/21 @ 9:29 AM
✅
104kj
80rpm
36%
15mph
Sunday 6/27/21 @ 3:37 PM
133kj
90rpm
31%
14mph
Saturday 7/3/21 @ 8:31 AM
✅
144kj
86rpm
33%
15mph
2thdoctur
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119
🔥
VS
aljsheep
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32
Workouts
204
kj
Wednesday 10/11/23
164
kj
Monday 4/10/23
246
kj
Thursday 12/3/20
kj
Friday 1/21/22
152
kj
Monday 8/30/21
133
kj
Sunday 6/27/21