Shake and Bake

Workouts

Friday 9/22/23 @ 10:48 AM
✅
82kj
64rpm
44%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 4/19/21 @ 5:26 PM
54kj
59rpm
38%
12mph
Wednesday 3/24/21 @ 10:55 AM
✅
88kj
74rpm
36%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/26/20 @ 4:4 PM
82kj
77rpm
34%
14mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 1:51 PM
✅
75kj
75rpm
39%
15mph
Friday 5/14/21 @ 10:38 AM
106kj
78rpm
38%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 2/1/20 @ 12:28 AM
✅
106kj
84rpm
35%
15mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 82 kj
Friday 9/22/23
54 kj
Monday 4/19/21
20 min Beginner Ride
Alex Toussaint
✅ 88 kj
Wednesday 3/24/21
82 kj
Saturday 12/26/20
15 min R&B Ride
Tunde Oyeneyin
67 kj
Tuesday 6/1/21
✅ 75 kj
Thursday 5/27/21
20 min Beginner Ride
Alex Toussaint
106 kj
Friday 5/14/21
✅ 106 kj
Saturday 2/1/20