Shake and Bake
Workouts
Friday 3/11/22 @ 12:59 AM
✅
307kj
74rpm
43%
17mph
Thursday 3/17/22 @ 8:58 PM
278kj
74rpm
40%
16mph
Wednesday 8/25/21 @ 10:9 AM
237kj
82rpm
36%
15mph
Wednesday 5/12/21 @ 4:37 PM
✅
262kj
68rpm
41%
16mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Tuesday 4/5/22 @ 12:8 AM
✅
482kj
71rpm
43%
17mph
Sunday 4/3/22 @ 2:2 PM
420kj
77rpm
38%
15mph
Monday 1/17/22 @ 3:33 PM
✅
268kj
72rpm
41%
16mph
Monday 3/28/22 @ 4:21 PM
237kj
73rpm
33%
13mph
Monday 7/12/21 @ 1:2 AM
92kj
79rpm
34%
14mph
Friday 1/14/22 @ 5:58 PM
✅
121kj
70rpm
40%
15mph
Friday 7/30/21 @ 9:15 AM
217kj
73rpm
39%
15mph
Thursday 7/22/21 @ 3:29 PM
✅
277kj
73rpm
41%
16mph
Saturday 7/24/21 @ 11:53 AM
141kj
72rpm
38%
14mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Friday 5/14/21 @ 10:38 AM
✅
106kj
78rpm
38%
15mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Workouts
278
kj
Thursday 3/17/22
237
kj
Wednesday 8/25/21
420
kj
Sunday 4/3/22
141
kj
Saturday 7/24/21
kj
Sunday 12/20/20