Shake and Bake
Workouts
Friday 1/5/24 @ 8:21 PM
97kj
71rpm
38%
15mph
Tuesday 12/12/23 @ 12:10 PM
✅
115kj
86rpm
35%
16mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Tuesday 12/1/20 @ 1:2 PM
✅
251kj
78rpm
45%
18mph
Monday 2/21/22 @ 11:5 AM
✅
220kj
80rpm
42%
18mph
Thursday 1/20/22 @ 12:21 PM
192kj
82rpm
39%
16mph
Wednesday 9/29/21 @ 9:16 AM
67kj
61rpm
49%
17mph
Monday 9/13/21 @ 11:19 AM
✅
67kj
65rpm
46%
17mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Sunday 2/28/21 @ 4:24 PM
✅
370kj
77rpm
46%
18mph
Thursday 7/1/21 @ 11:4 AM
110kj
65rpm
43%
15mph
Tuesday 3/9/21 @ 11:8 AM
✅
152kj
73rpm
46%
18mph
Friday 4/23/21 @ 10:30 AM
94kj
78rpm
36%
14mph
Thursday 8/20/20 @ 10:17 AM
✅
137kj
87rpm
39%
17mph
Friday 6/11/21 @ 11:15 AM
88kj
75rpm
40%
16mph
Saturday 2/6/21 @ 12:43 PM
✅
126kj
80rpm
43%
18mph
Monday 5/17/21 @ 10:29 AM
102kj
67rpm
42%
15mph
Thursday 5/13/21 @ 12:54 PM
✅
155kj
78rpm
43%
18mph
Friday 5/14/21 @ 10:38 AM
106kj
78rpm
38%
15mph
Tuesday 7/28/20 @ 12:54 PM
✅
106kj
83rpm
34%
15mph
Workouts
264
kj
Friday 7/2/21
110
kj
Thursday 7/1/21