Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:44 AM
64kj
65rpm
39%
14mph
Saturday 12/2/23 @ 5:46 PM
✅
187kj
77rpm
51%
21mph
Friday 9/22/23 @ 10:48 AM
82kj
64rpm
44%
16mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Friday 9/8/23 @ 5:46 PM
159kj
63rpm
43%
15mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Saturday 4/8/23 @ 6:2 PM
197kj
70rpm
45%
17mph
Wednesday 7/26/23 @ 1:34 PM
✅
356kj
79rpm
51%
21mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 11/29/21 @ 10:47 PM
191kj
77rpm
41%
16mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Monday 6/7/21 @ 10:51 AM
162kj
81rpm
37%
15mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Workouts
197
kj
Saturday 4/8/23
264
kj
Friday 7/2/21
kj
Sunday 12/20/20