Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 10:10 AM
✅
162kj
84rpm
36%
16mph
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Wednesday 1/5/22 @ 11:9 AM
97kj
77rpm
40%
16mph
Monday 3/29/21 @ 3:28 PM
✅
103kj
69rpm
44%
16mph
Monday 2/21/22 @ 11:5 AM
✅
220kj
80rpm
42%
18mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Monday 11/29/21 @ 10:47 PM
✅
191kj
77rpm
41%
16mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Monday 1/17/22 @ 2:57 PM
✅
239kj
65rpm
51%
18mph
Thursday 2/3/22 @ 12:25 AM
176kj
65rpm
45%
16mph
Friday 12/31/21 @ 3:11 PM
✅
89kj
70rpm
50%
19mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
Tuesday 10/26/21 @ 10:31 AM
✅
190kj
65rpm
39%
13mph
Tuesday 6/29/21 @ 1:38 PM
✅
163kj
73rpm
41%
15mph
Friday 9/24/21 @ 10:31 AM
151kj
65rpm
42%
15mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Sunday 3/21/21 @ 6:57 PM
✅
167kj
72rpm
41%
15mph
2thdoctur
💚💓• MSC•NC
31
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Workouts
142
kj
Wednesday 1/4/23
151
kj
Friday 9/24/21
138
kj
Tuesday 4/20/21