Shake and Bake

Workouts

Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Monday 6/28/21 @ 10:19 AM
167kj
76rpm
39%
16mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 5/18/20 @ 1:10 PM
✅
299kj
0rpm
0%
0mph
Thursday 6/10/21 @ 9:9 PM
212kj
76rpm
37%
15mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 8:24 PM
✅
396kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Sunday 12/20/20
✅ 317 kj
Wednesday 5/25/22
45 min Beyoncé Ride
Robin Arzón
187 kj
Saturday 10/23/21
✅ 475 kj
Sunday 11/21/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
167 kj
Monday 6/28/21
✅ 299 kj
Monday 5/18/20
45 min Low Impact Ride
Tunde Oyeneyin
212 kj
Thursday 6/10/21
✅ 396 kj
Thursday 11/12/20
30 min WHM Celebration Ride
Tunde Oyeneyin
138 kj
Tuesday 4/20/21
✅ 287 kj
Tuesday 3/23/21