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Shake and Bake
2thdoctur
💚💓• MSC•NC
80 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
33
Beat 2thdoctur
Workouts
Next Workouts
Monday 7/17/23 @ 10:14 AM
159
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/3/21 @ 9:13 PM
✅
219
kj
84
rpm
34
%
15
mph
Tuesday 4/11/23 @ 9:13 AM
✅
243
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 4/14/23 @ 4:2 PM
189
kj
79
rpm
33
%
14
mph
Monday 1/31/22 @ 11:54 PM
✅
290
kj
76
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 2/26/21 @ 4:14 AM
246
kj
73
rpm
39
%
15
mph
Friday 12/31/21 @ 3:11 PM
✅
89
kj
70
rpm
50
%
19
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/20/21 @ 3:11 PM
67
kj
60
rpm
47
%
15
mph
Friday 7/30/21 @ 9:15 AM
✅
217
kj
73
rpm
39
%
15
mph
45 min Hip Hop Ride
Robin Arzón
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Saturday 7/31/21 @ 2:2 PM
204
kj
62
rpm
41
%
14
mph
Monday 7/12/21 @ 1:2 AM
92
kj
79
rpm
34
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/12/21 @ 1:15 PM
✅
109
kj
73
rpm
38
%
15
mph
Sunday 6/27/21 @ 3:37 PM
133
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Monday 7/5/21 @ 1:6 PM
✅
157
kj
82
rpm
35
%
15
mph
Monday 6/21/21 @ 11:48 AM
✅
94
kj
71
rpm
38
%
15
mph
20 min Hip Hop Ride
Ally Love
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Monday 6/7/21 @ 1:5 PM
90
kj
67
rpm
38
%
13
mph
Thursday 4/22/21 @ 11:28 AM
144
kj
69
rpm
39
%
14
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Monday 3/29/21 @ 1:56 PM
✅
175
kj
68
rpm
42
%
15
mph
Tuesday 4/20/21 @ 8:15 PM
138
kj
70
rpm
39
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 1:29 PM
✅
151
kj
74
rpm
39
%
15
mph
Next Workouts
2thdoctur
💚💓• MSC•NC
80 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
33
Beat 2thdoctur
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 7/17/23
✅
219
kj
Wednesday 2/3/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 4/11/23
189
kj
Friday 4/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 1/31/22
246
kj
Friday 2/26/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
89
kj
Friday 12/31/21
67
kj
Saturday 3/20/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
217
kj
Friday 7/30/21
204
kj
Saturday 7/31/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
92
kj
Monday 7/12/21
✅
109
kj
Monday 7/12/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
133
kj
Sunday 6/27/21
✅
157
kj
Monday 7/5/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
94
kj
Monday 6/21/21
90
kj
Monday 6/7/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
144
kj
Thursday 4/22/21
✅
175
kj
Monday 3/29/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
138
kj
Tuesday 4/20/21
✅
151
kj
Monday 3/22/21
Next Workouts