Shake and Bake

Workouts

Thursday 12/22/22 @ 12:36 AM
✅
336kj
71rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Sunday 1/2/22 @ 10:47 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 11:13 PM
✅
132kj
73rpm
36%
14mph
Monday 9/20/21 @ 1:14 AM
✅
194kj
92rpm
42%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 1:56 PM
79kj
71rpm
35%
13mph
Tuesday 4/13/21 @ 4:29 PM
✅
266kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 3:34 PM
165kj
0rpm
0%
0mph
Friday 4/9/21 @ 6:49 PM
✅
317kj
88rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 2:35 AM
0kj
0rpm
0%
0mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 3:38 PM
✅
100kj
71rpm
39%
15mph
Thursday 10/1/20 @ 7:13 PM
✅
281kj
86rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
Sunday 7/19/20 @ 7:42 PM
✅
274kj
83rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Friday 5/29/20 @ 7:12 PM
✅
263kj
73rpm
48%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:23 PM
154kj
67rpm
41%
15mph
Monday 1/20/20 @ 7:29 PM
✅
241kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 336 kj
Thursday 12/22/22
163 kj
Thursday 12/24/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Sunday 1/2/22
✅ 132 kj
Sunday 1/2/22
20 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 9/20/21
79 kj
Wednesday 10/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 266 kj
Tuesday 4/13/21
165 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 317 kj
Friday 4/9/21
162 kj
Sunday 1/3/21
20 min Pride Ride
Erik Jäger
0 kj
Tuesday 11/3/20
✅ 100 kj
Sunday 6/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 281 kj
Thursday 10/1/20
149 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 274 kj
Sunday 7/19/20
166 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 263 kj
Friday 5/29/20
154 kj
Friday 12/27/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 241 kj
Monday 1/20/20
167 kj
Friday 1/17/20