Shake and Bake
Workouts
Sunday 1/8/23 @ 12:7 AM
278kj
76rpm
47%
19mph
Sunday 1/8/23 @ 8:28 PM
✅
286kj
76rpm
48%
19mph
Saturday 12/31/22 @ 9:19 PM
258kj
81rpm
44%
18mph
Sunday 1/1/23 @ 8:42 PM
✅
264kj
78rpm
46%
19mph
Friday 9/2/22 @ 1:28 PM
170kj
90rpm
34%
15mph
Wednesday 8/24/22 @ 8:19 PM
✅
232kj
89rpm
40%
18mph
Friday 1/21/22 @ 2:3 PM
✅
270kj
80rpm
45%
19mph
Friday 1/14/22 @ 8:40 PM
191kj
83rpm
39%
16mph
Sunday 1/2/22 @ 1:3 AM
✅
434kj
79rpm
48%
19mph
Friday 12/31/21 @ 11:29 PM
260kj
83rpm
37%
16mph
Saturday 5/29/21 @ 7:47 PM
✅
163kj
86rpm
41%
18mph
Sunday 7/4/21 @ 7:34 PM
134kj
91rpm
37%
17mph
Monday 5/31/21 @ 8:25 PM
✅
265kj
82rpm
44%
19mph
Wednesday 7/8/20 @ 12:7 AM
256kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 1:29 PM
190kj
80rpm
40%
16mph
Tuesday 1/5/21 @ 9:3 PM
✅
203kj
79rpm
41%
17mph
Friday 12/18/20 @ 1:20 PM
47kj
75rpm
37%
14mph
Tuesday 12/22/20 @ 9:4 PM
✅
60kj
88rpm
36%
16mph
Monday 11/23/20 @ 12:25 AM
39kj
86rpm
30%
13mph
Tuesday 6/9/20 @ 8:12 PM
✅
56kj
86rpm
36%
16mph
Workouts
258
kj
Saturday 12/31/22
170
kj
Friday 9/2/22
191
kj
Friday 1/14/22
260
kj
Friday 12/31/21
134
kj
Sunday 7/4/21
256
kj
Wednesday 7/8/20