Shake and Bake
VS
Workouts
Friday 9/3/21 @ 8:45 PM
✅
336kj
66rpm
54%
20mph
Sunday 9/12/21 @ 5:57 PM
261kj
90rpm
41%
19mph
Tuesday 2/9/21 @ 5:15 PM
✅
275kj
74rpm
47%
19mph
Sunday 6/28/20 @ 5:28 PM
257kj
90rpm
41%
19mph
Monday 12/7/20 @ 10:33 PM
✅
276kj
77rpm
45%
19mph
Wednesday 9/30/20 @ 10:53 AM
237kj
86rpm
41%
18mph
Thursday 8/13/20 @ 2:38 PM
✅
361kj
73rpm
56%
21mph
Friday 10/30/20 @ 11:32 AM
224kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 1:19 AM
✅
404kj
65rpm
63%
22mph
Monday 6/22/20 @ 1:22 PM
279kj
79rpm
47%
19mph
Monday 6/22/20 @ 4:49 PM
✅
408kj
64rpm
64%
22mph
Monday 6/22/20 @ 3:45 AM
297kj
82rpm
47%
20mph
Thursday 1/30/20 @ 12:36 AM
✅
395kj
71rpm
58%
22mph
Monday 4/20/20 @ 12:30 PM
280kj
79rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
409kj
70rpm
60%
22mph
Tuesday 4/7/20 @ 12:58 PM
261kj
81rpm
45%
19mph
Sunday 1/19/20 @ 7:53 PM
✅
564kj
67rpm
60%
22mph
Saturday 1/18/20 @ 2:55 PM
422kj
75rpm
49%
19mph
Tuesday 1/22/19 @ 11:29 AM
✅
321kj
72rpm
52%
20mph
Tuesday 2/19/19 @ 1:22 PM
315kj
78rpm
49%
20mph
2spin4mamba
#FGF- Chicago
61
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
10
Workouts
261
kj
Sunday 9/12/21
257
kj
Sunday 6/28/20
237
kj
Wednesday 9/30/20
224
kj
Friday 10/30/20