Shake and Bake

Workouts

Tuesday 1/3/23 @ 10:52 AM
✅
162kj
62rpm
44%
16mph
30 min JKE: New Year's Special
Jess King
Sunday 1/8/23 @ 11:1 PM
72kj
53rpm
34%
10mph
Wednesday 11/8/23 @ 11:20 PM
✅
151kj
66rpm
41%
15mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:34 AM
77kj
66rpm
32%
11mph
Thursday 6/8/23 @ 1:5 PM
94kj
61rpm
42%
15mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 7:1 PM
✅
111kj
74rpm
39%
16mph
Tuesday 2/21/23 @ 10:33 AM
✅
190kj
72rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 1:58 PM
101kj
71rpm
33%
12mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:30 PM
✅
157kj
75rpm
39%
15mph
Saturday 1/1/22 @ 2:3 PM
✅
242kj
70rpm
41%
15mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 12:27 AM
192kj
62rpm
40%
14mph
Saturday 10/9/21 @ 5:35 PM
✅
248kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:52 PM
✅
72kj
96rpm
26%
13mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Tuesday 6/8/21 @ 1:38 PM
✅
206kj
70rpm
45%
17mph
30 min Jess King Experience: From Home
Jess King
Thursday 7/2/20 @ 1:49 AM
128kj
55rpm
43%
13mph
Tuesday 5/25/21 @ 10:17 PM
✅
82kj
74rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 162 kj
Tuesday 1/3/23
72 kj
Sunday 1/8/23
30 min Elvis Ride
Emma Lovewell
✅ 151 kj
Wednesday 11/8/23
77 kj
Thursday 12/17/20
20 min Pride Ride
Erik Jäger
94 kj
Thursday 6/8/23
✅ 111 kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Tuesday 2/21/23
101 kj
Monday 2/13/23
30 min The Jess King Experience
Jess King
143 kj
Thursday 8/18/22
✅ 157 kj
Friday 10/30/20
45 min JKE: New Year's Eve Special
Jess King
✅ 242 kj
Saturday 1/1/22
192 kj
Saturday 1/1/22
45 min Turkey Burn Ride
Robin Arzón
✅ 248 kj
Saturday 10/9/21
kj
Thursday 11/26/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 72 kj
Monday 10/4/21
50 kj
Sunday 12/13/20
30 min Jess King Experience: From Home
Jess King
✅ 206 kj
Tuesday 6/8/21
128 kj
Thursday 7/2/20
15 min 90s Ride
Cody Rigsby
✅ 82 kj
Tuesday 5/25/21
70 kj
Monday 5/31/21