Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
Wednesday 1/4/23 @ 1:34 AM
✅
181kj
79rpm
38%
16mph
Tuesday 12/12/23 @ 10:8 AM
✅
154kj
55rpm
47%
15mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Sunday 3/5/23 @ 7:17 PM
136kj
67rpm
39%
14mph
Thursday 4/1/21 @ 11:58 AM
✅
224kj
83rpm
41%
18mph
Thursday 12/29/22 @ 2:13 PM
✅
179kj
63rpm
45%
16mph
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Tuesday 12/27/22 @ 10:33 AM
✅
159kj
66rpm
42%
15mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Wednesday 11/24/21 @ 9:24 PM
✅
148kj
67rpm
40%
15mph
Sunday 11/14/21 @ 5:11 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Friday 10/1/21 @ 8:8 PM
297kj
76rpm
37%
15mph
Sunday 7/11/21 @ 2:26 PM
✅
484kj
76rpm
45%
18mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Monday 8/23/21 @ 8:21 PM
✅
167kj
74rpm
40%
16mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Workouts
136
kj
Sunday 3/5/23
169
kj
Thursday 12/29/22
83
kj
Tuesday 12/27/22
90
kj
Saturday 9/11/21