Shake and Bake
Workouts
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Thursday 11/7/19 @ 12:47 AM
✅
152kj
77rpm
37%
15mph
Sunday 2/27/22 @ 9:9 PM
151kj
56rpm
46%
15mph
Saturday 2/15/20 @ 1:58 PM
✅
172kj
74rpm
40%
16mph
Monday 7/19/21 @ 3:43 PM
153kj
70rpm
40%
15mph
Wednesday 11/13/19 @ 12:32 AM
✅
172kj
76rpm
39%
16mph
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Thursday 11/26/20 @ 6:46 PM
✅
140kj
83rpm
40%
17mph
Tuesday 7/6/21 @ 12:23 PM
195kj
69rpm
46%
17mph
Monday 3/16/20 @ 9:41 PM
✅
216kj
71rpm
46%
17mph
Friday 4/16/21 @ 10:14 PM
182kj
72rpm
42%
16mph
Wednesday 4/8/20 @ 9:32 PM
✅
209kj
75rpm
43%
17mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Thursday 3/12/20 @ 11:40 PM
✅
187kj
75rpm
42%
16mph
Tuesday 3/23/21 @ 10:55 PM
242kj
75rpm
39%
15mph
Saturday 3/28/20 @ 8:51 PM
✅
278kj
71rpm
41%
15mph
Workouts
242
kj
Tuesday 3/23/21