Shake and Bake
Workouts
Thursday 6/8/23 @ 1:5 PM
94kj
61rpm
42%
15mph
Friday 7/17/20 @ 11:57 PM
✅
194kj
86rpm
45%
20mph
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Friday 3/17/23 @ 11:52 AM
✅
243kj
80rpm
44%
18mph
Wednesday 9/7/22 @ 9:58 AM
✅
150kj
71rpm
39%
15mph
Friday 9/2/22 @ 1:48 AM
kj
rpm
%
0mph
Saturday 8/6/22 @ 10:22 PM
190kj
69rpm
38%
14mph
Wednesday 10/20/21 @ 12:7 PM
✅
395kj
86rpm
43%
19mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
419kj
80rpm
46%
19mph
Saturday 4/16/22 @ 1:15 PM
90kj
77rpm
36%
14mph
Saturday 4/16/22 @ 1:58 PM
✅
170kj
83rpm
43%
19mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
394kj
85rpm
43%
19mph
Thursday 9/9/21 @ 9:2 PM
41kj
68rpm
38%
14mph
Sunday 9/12/21 @ 1:3 PM
✅
65kj
84rpm
38%
16mph
Saturday 9/11/21 @ 10:18 PM
✅
90kj
69rpm
39%
14mph
Friday 8/20/21 @ 11:37 PM
58kj
79rpm
27%
11mph
Sunday 8/15/21 @ 12:37 AM
91kj
66rpm
44%
16mph
Monday 7/5/21 @ 12:21 AM
✅
155kj
86rpm
46%
20mph
Workouts
191
kj
Sunday 3/12/23
kj
Friday 9/2/22
58
kj
Friday 8/20/21
91
kj
Sunday 8/15/21