Shake and Bake
Workouts
Monday 1/1/24 @ 2:20 PM
165kj
67rpm
42%
16mph
Saturday 12/30/23 @ 1:52 PM
✅
191kj
76rpm
42%
16mph
Tuesday 12/20/22 @ 10:19 AM
✅
114kj
70rpm
41%
16mph
Thursday 12/7/23 @ 2:17 PM
110kj
88rpm
34%
15mph
Saturday 11/26/22 @ 6:19 PM
✅
153kj
68rpm
40%
15mph
Saturday 11/26/22 @ 12:56 PM
151kj
85rpm
34%
15mph
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Wednesday 3/16/22 @ 10:15 AM
✅
181kj
74rpm
41%
16mph
Sunday 6/4/23 @ 7:35 PM
130kj
59rpm
42%
14mph
Thursday 6/24/21 @ 11:39 AM
✅
192kj
85rpm
39%
16mph
Sunday 3/12/23 @ 12:0 AM
✅
191kj
66rpm
45%
17mph
Sunday 3/12/23 @ 12:12 PM
166kj
80rpm
38%
16mph
Sunday 2/5/23 @ 7:8 PM
✅
184kj
67rpm
44%
16mph
Tuesday 10/11/22 @ 10:16 AM
145kj
87rpm
33%
15mph
Thursday 9/8/22 @ 6:31 PM
162kj
66rpm
43%
16mph
Sunday 8/21/22 @ 10:1 AM
✅
179kj
85rpm
37%
16mph
Wednesday 6/22/22 @ 9:30 AM
143kj
71rpm
39%
15mph
Monday 6/14/21 @ 11:51 AM
✅
193kj
78rpm
40%
17mph
Sunday 4/24/22 @ 7:37 PM
87kj
70rpm
38%
14mph
Wednesday 4/20/22 @ 11:42 AM
✅
138kj
72rpm
45%
17mph
Workouts
165
kj
Monday 1/1/24
151
kj
Saturday 11/26/22
166
kj
Sunday 3/12/23